.

After setting the record and qualifying for finals in the 100, Hunt ran the 400-meter finals. She placed second with a time of 57.37, a personal record for her. Clara Spargo of DCS got first, beating Hunt by just 0.63 seconds.

jumped 4-8. Cambridge’s Jalen Kent jumped 32-1.25 in the triple jump and 16-1.5 in long jump.

OMAHA - Numbering four strong, the Southern Valley Lady Eagles placed second out of 44 teams at the 2024 State Track and Field Meet in Omaha. Adi Hunt, Ann Bose, Brecklyn Hammond, and Brynn Baily competed at the state meet last Friday and Saturday and scored 46 points as a team.

OMAHA - Entering his senior track season, Cambridge’s Carson Trompke had decided it was his time. This past weekend, Trompke concluded his high school career with a pair of State Championships, winning both the 1,600 meter run and the 3,200 meter run.

OMAHA - In one of the more memorable State Track and Field meets in some time, local athletes shined in Omaha this past weekend, accumulating 21 medals and even more hardware. At a meet where if you blinked, you might miss another record falling, the Southern Valley girls - with all of four athletes - captured another trophy on the school year, taking State Runner-Up.

High blood pressure is a major risk factor for heart disease, which is the leading cause of death in the United States. If your blood pressure stays higher than 130/80 mm Hg for a period of time, it can cause serious health problems such as heart disease, stroke, kidney disease, and dementia reports Nebraska Extension Food , Nutrition & Health Educator Brenda Aufdenkamp based in North Platte, NE.

For sixteen hours in 1969, Montreal, Canada was a Defund the Police experiment. The city’s whole police force went on strike, giving rise to what is now called Montreal’s “Night of Terror.” Just three hours after the police strike began, the first bank was robbed.

In the last year, President Biden has allowed 1.2 million illegal aliens into our country through parole. For comparison, the Obama and Trump administrations paroled 5,600 people on average per year. The current administration’s refusal to secure our southern border has far-reaching consequences. It’s killing our young people by allowing fentanyl to pour into our communities. It’s risking our national security as border encounters with known terrorists soar. It’s also going to have major ramifications on our elections.

When things are at their worst, Nebraskans are at their best. It’s what makes our state the greatest in the nation – our people.