Growing up, my dad was a civil engineer for the Nebraska Department of Roads. As kids, my brothers and I loved learning about his work. My dad would take us on Sunday road trips across Nebraska for “inspection tours” to check up on our state’s infrastructure.

Spring is here and you know what that means… its asparagus season. Asparagus is the favorite perennial vegetable. If you happen to be one that loves this vegetable, you can grow it yourself with a little know-how.

As we approach the end of our 22 nd season, I would like to thank our audience for trusting us to bring them health information that is current and accurate. There are many doctors out there who cannot make the same claims as the Prairie Doc’s and I would like to take this opportunity to help sort out those charlatans and quacks from trusted sources of health information.

Title IX was passed by Congress more than 50 years ago to level the playing field for girls and women. It prohibits sex-based discrimination in sports and education programs that receive federal funding. Recently, Joe Biden’s Department of Education (DOE) released new Title IX rules that radically rewrite the law. The rewrite threatens the progress and safety of American girls and women in education and athletics. I’m standing with women across Nebraskaagainst these radical new policies.

An exceedingly common question I get in clinic, especially in the heart of a South Dakota winter, is how to remedy dry skin. And the questions aren’t just in clinic; my own kids, family, friends, everyone seems to have an occasional problem with dry and irritated skin.

In his 1796 farewell address, our first President George Washington said, “Reason and experience both forbid us to expect that national morality can prevail in exclusion of religious principle”. In short, the very survival of our nation relies on the survival of our public faith. Our founding fathers created a brilliant system of government with checks and balances, but that system was based upon a nation that practiced their freedom of religion. With this upcoming primary election, we must remember to look deeper than flashy social media ads and commercials. Instead, it’s important to ask: will this candidate support our nation’s founding values?

For years, Democrats have refused to address the out-of-control crisis on our southern border, putting politics over the safety and security of the American people. Last week, they put politics over people again — refusing to hold a full trial to consider the impeachment articles against Homeland Security Secretary Alejandro Mayorkas.

High blood pressure is a major risk factor for heart disease, which is the leading cause of death in the United States. If your blood pressure stays higher than 130/80 mm Hg for a period of time, it can cause serious health problems such as heart disease, stroke, kidney disease, and dementia.