A Rainbow of Nutrition on Your Plate

Imagine a garden where vegetables and fruit grow all year long. As visitors take a slow stroll along the path, they notice fall apples in hues as varied as green, yellow, red, and swirling combinations.

“Old Age, Only 10 Years Away”

Every year I ask my students, “How old is old?” The answers vary, but the most honest response I’ve ever received came from a patient who said, “Old is 10 years older than my age.” We all tend to push aging just out of reach, as though it belongs to someone else.
“Old Age, Only 10 Years Away”

Meaningful Living in Rural

Living in rural communities offers unique opportunities to promote successful aging. Incorporating a purposeful lifestyle, developing social connections and engaging in daily physical activity is essential to achieving positive health outcomes and quality of life.
BY WHITNEY LUCAS MOLITOR, PH.D.

DHHS Celebrates March as Social Worker Month

Lincoln, NE – The Department of Health and Human Services (DHHS) proudly recognizes March as Social Worker Month, celebrating the hard work of frontline staff as they support children and families in Nebraska communities.
Subscribe to Columns