With McCook Tournament title, Roughriders now 13-0

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MCCOOK - In rolling to a 10-0 start without dropping a set, the Southwest volleyball team entered the McCook Invite without any real stressful moments this season. Sure, they’d trailed in a set a few times, but they’d never stared down anything remotely resembling defeat.
Southwest’s Annika Nelms smashes a kill between blockers.

Another year of the Biden-Harris FAFSA fiasco

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Each year, millions of prospective students and their families decide whether and where to attend college. It’s a huge decision. The Free Application for Federal Student Aid (FAFSA) form provides crucial information about what financial aid they qualify for.
Another year of the Biden-Harris FAFSA fiasco

Creative Preschoolers

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The preschool “Why” years can be rather trying at times, but what a clear sign of a child’s expanding knowledge! The 3-to-5-year age group is a prime time to make memories through shared activities. According to Nebraska Extension Early Childhood Educator Ladonna Werth, creativity can be encouraged through art, dance, music, and storytelling activities. These activities may be one-onone with a child or with small groups of preschoolers.
Creative Preschoolers

Menopause

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Menopause is one of those things that, let’s face it, will ultimately affect everyone with previously functional ovaries. Unfortunately we don’t talk about it enough, which makes it a topic riddled with misinformation. So… what is menopause?
Menopause

A PERFECT START

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ARAPAHOE - Through four games, the Arapahoe football team has been virtually untested into a second half. The Warriors have outscored their opponents 230-33.
Arapahoe’s Grayson Koller rushed for 139 yards and two scores and caught a touchdown Friday.

Maintaining Excellence at our Military Academies

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The first American naval force was formed during the American Revolution to defend against the world-class British fleet. Despite some early successes, the Continental Navy struggled to compete with the Royal Navy and was demobilized after the war ended.
Maintaining Excellence at our Military Academies

Arapahoe overwhelms Eagles

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SOUTHERN VALLEY - In btoh team’s district opener, the Arapahoe football team ran through Southern Valley Friday ngiht, 67-6, to improve to 4-0 while the Eagles fell to 0-4. Arapahoe ran for 411 yards in the contests and had two 100-yard rushers as the Warriors scored five first-quarter touchdowns and built a 47-0 lead at halftime.
The Eagles’ Sam Bantam scores on a swing pass.