Tri Valley Health System Preventing Type 2 Diabetes with Proven Program
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Tri Valley Health System is helping community members prevent type 2 diabetes with a lifestyle change program called Healthier Me. Guided by Tri Valley Health System Dietitian Nutritionist Tonya Koeppen and Physical Therapist Assistant Deidra Broadfoot, groups of participants will learn the skills they need to make lasting changes such as losing a modest amount of weight, becoming more physically active, and managing stress.