By Erin Laborie, Nebraska Beef Extension Educator The Tri-State Cow/Calf Symposium will be held at the American Legion Hall in Bird City, KS on January 27th with registration at 9:30 a.m. and the program starting at 10:00 a.m. The program was developed by Extension Educators and Specialists from...

Tri Valley Health System is helping community members prevent type 2 diabetes with a lifestyle change program called Healthier Me.

The Southern Valley Board of Education re-elected the same officers from the previous year during their meeting on Monday, January 9 at noon. Officers are Ryan Hunt, president; Steve Hunt, vice president; Todd Brown, secretary; Craig Baily, treasurer.

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Myrna Haag Last week’s column didn’t make it to print, so will incorporate it with this week’s. The year is 2023! And I just got used to writing 2022! How did that happen so quickly? I consider myself fortunate that time does seem to pass so fast, rather than having days just drag on.

Cambridge City Council met on Wednesday, January 4, 2023. Council approved the Consent Agenda items.

Cambridge School Board met in regular session on Monday, January 9, 2023. All members were present for the meeting. Guests included Rhiley Fiene, Jessica Carbaugh, Ellice Banzhaf, Jayda Kincade, and Trista Banzhaf.

McCook, Neb.—Healthy Heart Initiative, a new program offered by Community Hospital to help educate adults on ways to prevent a possible heart event in their lives begins in January. The program is tailored for attendees who have risk factors for heart disease.

Every week is a crazy one one in our house, but last week we decided to extend the craziness to our staff here at the newspaper and to our extended family.

When people talk about skin cancer the type that most people think about is melanoma. This skin cancer follows the ABCDE rules for diagnosis. A – Asymmetry, B – irregular Border, C – more than 1 Color, D – Diameter more than 6 mm, and E – expanding in size.