Body By Erin Laborie, Nebraska Beef Extension Educator The Tri-State Cow/Calf Symposium will be held at the American Legion Hall in Bird City, KS on January 27th with registration at 9:30 a.m. and the program starting at 10:00 a.m.

Body Tri Valley Health System is helping community members prevent type 2 diabetes with a lifestyle change program called Healthier Me.

Body The Southern Valley Board of Education re-elected the same officers from the previous year during their meeting on Monday, January 9 at noon. Officers are Ryan Hunt, president; Steve Hunt, vice president; Todd Brown, secretary; Craig Baily, treasurer.

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Body Myrna Haag Last week’s column didn’t make it to print, so will incorporate it with this week’s. The year is 2023! And I just got used to writing 2022! How did that happen so quickly?

Body Cambridge City Council met on Wednesday, January 4, 2023. Council approved the Consent Agenda items.

Body Cambridge School Board met in regular session on Monday, January 9, 2023. All members were present for the meeting. Guests included Rhiley Fiene, Jessica Carbaugh, Ellice Banzhaf, Jayda Kincade, and Trista Banzhaf.

Body McCook, Neb.—Healthy Heart Initiative, a new program offered by Community Hospital to help educate adults on ways to prevent a possible heart event in their lives begins in January. The program is tailored for attendees who have risk factors for heart disease.

Body Every week is a crazy one one in our house, but last week we decided to extend the craziness to our staff here at the newspaper and to our extended family.

Body When people talk about skin cancer the type that most people think about is melanoma. This skin cancer follows the ABCDE rules for diagnosis. A – Asymmetry, B – irregular Border, C – more than 1 Color, D – Diameter more than 6 mm, and E – expanding in size.