Body Apples have been freshly picked, are readily available in local grocery stores and are a favorite every Fall. They are a great source of fiber and vitamin C, plus they taste great.

Body The brave women and men who wore the uniform, and their families, made great sacrifices to serve our country. As President John F. Kennedy once said: “As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them.

Body My wife often tells me, “Cody, you don’t have to tell people everything... some of this is embarrassing.” We’ve got mice.

Body I learned a lot of statistics back in medical school, many of which are outdated and long since forgotten. A few still haunt me, though. One example: over 50% of seniors who suffered a broken hip would be in a nursing home, or in their grave, within a year.

Body Every family has a story. It may go clear back to the 17th Century or maybe it just happened in recent years.

Body On October 7, the world witnessed a horrible atrocity. The brutality and inhumanity of Hamas’ terror attacks on Israel shock the conscience. Hamas terrorists raped women, kidnapped children, burned a baby in an oven, and slaughtered over 1,400 Israelis.

Body How much blood flows through your joints? Would you be surprised if I told you “None”? That’s right! Inside the joint there is a clear, viscous, slippery fluid that lubricates the joint surface, but no red blood flows inside the joint. Doctors do not want to see blood in a joint.

Body Nebraska is home to over 100,000 of our most honorable American heroes. These heroes left home and family to follow a call. They showed grit and dedication throughout taxing training. They fought hard for their homeland and made countless sacrifices.

Body A common lament I hear from my patients as they try to discuss a real concern they have about their body: “I’m sorry; this is so disgusting!” Their cheeks burn with shame as they tell me how their bowels have betrayed them.

Body Despite hysteria from social media, late night comedy shows, or even presidential administrations, net neutrality is not a policy that needs to be controversial.