Body In the second of our two-part series, we highlight TeamMates+ mentor/mentee Joanna Hergenreder and Betty Books. They share their deep appreciation for the TeamMates program founded in 1991 by Tom and Nancy Osborne.

Body Last week, Islamic terrorists from Hamas pushed into Israel in a surprise attack from land, sea, and air. The stories, images, and videos of the attacks depict a level of savagery that shocks the conscience. Hamas murdered civilians and soldiers alike.

Body Journaling with children can help them be successful in various avenues of their life including in school, at home, and in building relationships.

Body Last weekend, America was brought to the brink of a government shutdown. This happened, in part, because President Joe Biden and Senate Majority Leader Chuck Schumer squeezed the calendar.

Body For some reason autumn and popcorn just seem to go together. It is a great snack or treat for Fall get together and how many can pass up a bag of freshly popped corn at a ball game?

Body This is downright shameful of me, but I am going to write it anyway. I have a family member that I have been meaning to tell a story and everytime I think I will, I get sidetracked.

Body From the back of our hands to the back of our legs, pale blue blood vessels are visible just under the skin. Oftentimes these veins are flat and not painful. However when these vessels become abnormally swollen or dilated, they are called varicose veins.

Body People often think they need to lose weight. The hard part, of course, is following through on that desire in a sustained and successful manner.

Body It’s that time of year in the 4-H world when the dust has settled after grueling, hot weeks at county fair and state fair. From an outsider it begs the question, “why do you do it?

Body This weekend, Congress narrowly avoided a government shutdown. After a turbulent week, the House of Representatives passed a shortterm bipartisan spending bill.