Body Our feet support us all day, but often get overlooked until they start hurting. When every step hurts, it becomes clear how important our feet are. There can be many causes of foot pain. There are many things that can cause foot pain.

Body Many of us have been there before—near the top of a ladder, stretching just a little farther to finish the job. Maybe we are cleaning a gutter, hanging Christmas lights, or rescuing a cat from a tree.

Body The start of a new year invites more than resolutions; it invites reflection. As I look back on 2025, I do so with an eye toward what effective governing should mean at a time when Americans are stretched by costs, uncertainty, and rapid change.

Body Each year on January 9th, we recognize Law Enforcement Appreciation Day. It’s a time to thank the police officers who keep us safe.

Body The prestigious Tri Valley Medical Foundation Merle Jane Harpst Awards were presented to one licensed and one non-licensed Tri Valley Health System employee at the Tri Valley Health System Holiday Party held on Saturday, December 6th.

Body Every New Year, we have the opportunity to reflect on the last year and plan for the future. With family and friends by our side, we enter the New Year with clarity and inspiration.

Body The Nebraska College of Technical Agriculture welcomed alumna Dr. McKenzie (Beals) Hendricks back to campus to speak with students in Success in Veterinary Technology and Success in Animal Science classes.

Body By Ranelle Nissen, Ph.D., OTR/L and Allison Naber, Ph.D., OTD, OTR/L First, you notice the small changes. It may be challenging to find the right word or remember the name of someone you just met. You may forget where you placed your keys when you came home from the grocery store.

Body Picture a man crawling through the desert in tattered clothing, whispering “water” as he nears an oasis. He isn’t thinking about his kidneys, yet they may be the main organ still keeping him alive.

Body Christmas is nearly upon us, but in The Good Life, the spirit of the season lasts all month long. You may recall that last year I featured our state’s Christmas City of Minden in my Christmas column.